LAW Yoga at Heart of Wisdom
Roll out your mat and reset with your LAW community! Join us for a private 60-minute Vinyasa Flow class at the beautiful Heart of Wisdom Yoga studio in Nashville.
Instructor Alex Snow will lead us through a dynamic class designed to build strength and flexibility. We start slow, hold poses for one to five or more breaths, and gradually link breath to movement — finishing with stretching, rest, and meditation. All experience levels are warmly welcome.
Date: Saturday, July 26, 2026
Time: 2:00 PM – 3:00 PM
Location: Heart of Wisdom Yoga | 322 Madison St, Suite 201, Nashville, TN 37208 (upstairs, main studio)
Cost: FREE for LAW Members (log-in to register)
Class: 60-Minute Vinyasa Flow with Alex Snow
What to Expect:
– Mats, blocks, and blankets provided — just bring yourself!
– On-site and street parking available
– All experience levels welcome
Please plan to arrive 10–15 minutes early to get settled and check in with the studio before class begins. After class, we’ll informally carry the good vibes into the afternoon — think a stroll to Jack Brown’s or Little Hats for some post-flow fun!
This is an exclusive event for LAW Members only. Space is limited – sign-in and secure your spot – REGISTER NOW!
